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 and  during a Mok'bara fight

Joseph M'Benga and Dak'Rah during a Mok'bara fight

Worf teaching Mok'bara

Worf teaching Mok'bara

The Mok'bara, also known colloquially as Klingon Judo, was a form of martial arts. The technique was similar to meditation, as both forms were said to clear the mind. The Mok'bara was the basis of Klingon hand-to-hand combat techniques, and could be practiced alone or in groups. (TNG: "Clues", "Birthright, Part II")

Some of the techniques and forms involved in the Mok'bara were similar to the Human martial art of tai chi chuan. An example of a form common to both was KoH-man-ara, which resembled the crane block. (TNG: "Second Chances")

Lieutenant Worf taught a Mok'bara class on board the USS Enterprise-D. Deanna Troi, Doctor Beverly Crusher, Commander William T. Riker, and Geordi La Forge were some of the many students. Other students included Ensign Gates, Martinez, a female officer, and also the ensigns Sam Lavelle and Sito Jaxa. (TNG: "Lower Decks")

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